Vaginismus is best treated with a multidisciplinary approach, addressing medical, physical, and psychosocial aspects of the condition. Treatment often includes a combination of psychotherapy, sex education, sex therapy or sex therapy informed interventions, and pelvic therapy.
Enduring Heart Blog
Somatic Experiencing® is nervous system based approach to healing trauma. In SE™, we work with story that shows up in the body in the here and now, instead of the verbal story that we are often more familiar with.