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Birth experiences and the early postpartum weeks can be beautiful but also incredibly challenging.

Some examples of challenges after giving birth include pain and recovery, mood changes, breastfeeding and bottle feeding challenges, identity changes, lack of support, trauma from medical interventions, grief about changes to the birth plan, or plain old exhaustion.

We can work with you to process and move through a traumatic pregnancy, birth, or postpartum experience, or to explore tools and strategies to help you through this significant transition.